Jealousy doesn’t destroy relationships first — it destroys you.

In this episode, Shey breaks down why jealousy has nothing to do with love and everything to do with fear, trauma, and insecurity. From overthinking and compulsive checking to control and comparison, we explore the quiet ways jealousy steals your peace — and how to finally heal it.

With practical tools and real talk, this episode will help you build self-trust, calm your nervous system, and stop letting fear run your relationships.