Honestly this is my most unhinged podcast recording yet and idgaf anymore.

I’m tired of people not choosing to represent themselves properly, for their own image.

I’m tired of negative and toxic idiots who hate us because we have too much light and ambition.

I’m tired of 99% hating our hustle and our continuous inability to give up because they can’t do it for themselves. Wake the fuck up. Every negative thing you notice about another person, and care enough to even speak about, should show you what you truly resent in yourself. So respectfully, go work on yourself.

Stop expecting people to act the way you assume they should. Who tf are you?

Whatever. Unhinged. Idc. I’m tired of men thinking they can touch women because they spend a certain amount of money. First of all, if you actually have money, you don’t care enough to remind anyone that you have it. lol am I wrong? Like why are we even discussing this on the first date. Second of all, some women don’t care about your money. They care about your thought process while you made it. Oh wait, too much about me and what I might actually like right? lol

Women- close your fucking legs. For the love of anything you deem sacred. You trying to keep these men and have them continue spending money on you by sacrificing your self worth on the first date is why normal women get abused if they don’t follow your norm. I got slapped for not kissing someone after he planned a date and yelled he spent so much money doing so. Who asked you to do that , sir? Just cause you see me as a high -value woman and choose to subconsciously do unnecessary dumb expensive shit because you think that will impress me, it’s not an excuse to slap me if I don’t want to kiss you.

Let’s forgive all these assholes who need God, universe, rocks, whatever the fuck you believe in. Honestly the more I learn about people, the more I realize we’re 1% for a reason.

Listen to this, don’t listen to this, idc anymore. Be a good person and stop fucking with the higher power. . This is my slim shady era.. call it slim sheyda instead. 🖕🏼

You hate us cause you ain’t us. 💯

Whether you’re married, divorced, separated, or parenting in the same home, many parents are quietly carrying the emotional and mental load alone.

In this episode, Shey talks about what it really means to parent when your partner is emotionally unavailable, inconsistent, or simply not showing up the way your child needs. This is not about blaming. This is about emotional maturity, protecting your child’s nervous system, and learning how to separate partner problems from parenting responsibility.

We talk about why your child should never carry adult disappointment, how to stop poisoning your child’s view of the other parent, and how one regulated parent can raise a secure child even in a dysfunctional dynamic.

This episode is for every mother who feels invisible, overwhelmed, and alone in parenting — and every parent who wants to break generational cycles and raise emotionally healthy children.

Because your child is not here to heal your relationship.

They’re here to have a childhood.

Jealousy doesn’t destroy relationships first — it destroys you.

In this episode, Shey breaks down why jealousy has nothing to do with love and everything to do with fear, trauma, and insecurity. From overthinking and compulsive checking to control and comparison, we explore the quiet ways jealousy steals your peace — and how to finally heal it.

With practical tools and real talk, this episode will help you build self-trust, calm your nervous system, and stop letting fear run your relationships.

Little disclaimer — some of the topics in this episode may be sensitive to listeners, and everything shared reflects my personal experience and perspective.

By sharing this episode, my hope is to help young girls and boys recognize the difference between love, grooming, and abuse — and to protect themselves from relationships that are disguised as care but rooted in control.

At sixteen years old, the man I eventually married first walked into my house as my SAT tutor.

At the time, I thought he was changing my life.

Years later, I realized… he was shaping it for himself.

In this episode, I share my story and explore the difference between love, grooming, and emotional abuse — and how mentorship can slowly turn into control. We talk about power dynamics, losing your identity inside someone else’s vision, and what happens when you outgrow the person who once guided you.

If you’ve ever questioned a relationship from your past… this episode is for you.

-Identifying details have been omitted to protect privacy.-

If you’re busy, ambitious, and tired of starting over, this episode is for you.

This isn’t about motivation. It’s about structure. In this episode, Shey break down the non-negotiables that actually keep high-functioning people consistent — how to outline your schedule so life doesn’t run you, why daily fresh air and movement aren’t optional, and why consistency only sticks when your actions align with the identity you’re building.

No fluff. No excuses. No waiting to feel ready.

Just real tools for people who want results, not another reset.

Real love isn’t proven on good days — it shows up when life gets hard.

In this episode, we talk about what it actually means to understand your role as a partner, beyond the picture-perfect version of love we see online.

We get into emotional maturity, spiritual alignment, and how to truly show up for someone when they’re at their lowest — not just when things are easy.

And let’s be real: if you chose to stay, you don’t get to keep using the past as a weapon. You either forgive or you move forward. Dragging old mistakes into every argument only blocks the future you’re trying to build.

We also break down what men and women really need from each other, and why respect, balance, and presence are the foundation of relationships that actually last.

Because anyone can want a wedding.

Not everyone is ready for a marriage.

You are more than the roles you play — and this episode is your reminder. In case you forgot there’s a human behind all that you do.

More than your job title. More than being “the strong one.” More than the version of you everyone depends on.

In this episode, Shey breaks down what happens when you finally separate who you are from what you do — and how that shift changes your confidence, relationships, boundaries, and sense of purpose.

We talk identity, self-worth, emotional burnout, and what it really means to come home to yourself again — especially if you’ve spent years being everything for everyone else.

This isn’t just motivation.

This is a reset.

Everyone sees your strength. No one sees how tired you are.

In this episode of Unstuck by Shey, I talk about what it really means to be the strong one — and how to finally stop carrying everything alone. This is a coaching-style episode where I walk you through real tools to help you:

1) calm anxiety
2) reset your mindset
3) navigate relationships without self-sacrifice
4) understand where you're headed
5) and actually implement change

If you’ve been feeling stuck, overwhelmed, or exhausted from holding it all together — this episode gives you both the heart and the strategy to move forward.

If you feel strong but tired… if you look like you have it together but know you’re meant for more — this podcast is for you.

In this first intro episode of Unstuck by Shey, I’m sharing why I created this space and who it’s really for. This is a podcast about getting unstuck mentally, emotionally, and spiritually — through real conversations about healing, self-worth, faith, ambition, love, and becoming who you truly are.

This isn’t about perfection.
It’s about honesty, growth, and choosing yourself without guilt.

If you’re ready to stop surviving and start aligning, welcome.
You’re exactly where you’re meant to be. Let's get it! :)