In this episode, we hear from Sonia Spil and Matt Moses about the therapeutic applications of psychedelics. They take us through their personal journeys and educate us about the benefits of using psychedelics for healing, the mechanisms behind them, and the research that supports their use.  Whether you have looked into this topic before or are new to the idea, this conversation will give you insight into the latest research and where micro-dosing in helping support mental and physical health.

Connect with our guests: 

Sonia: soniaspil.com. IG: @soniaspil

Matt: IG @sonic_bars

Connect with your hosts:

Coach Kenneth: [email protected]  IG: @foundrytrainingnutrition

Coach Laura: [email protected]. IG: @coachlaural. www.lauralcoaching.com