“Let’s change the phrase ‘off-season’ to ‘doing life’”.

Welcome to part 2 of transitioning from prep to off season. In this episode we cover off more of the questions that you asked us. 

This episode includes…

• Food talk
• Being ready on time for show
• Getting away from being negative about your offseason body
• Different approaches to transitioning into off season 
• Finding what works for you in off season
• You can’t predict everything
• Food guilt
• Finding your purpose post prep
• Just ‘doing life’
• Having an identity outside of bodybuilding

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