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Ep. #6 Why New Years Resolutions Suck [Goals Vs. Systems]
Hi friend! ☕️If you would like to support this podcast with a cup of coffee visit www.buymeacoffee.com/thegrowthlab
In this episode: Learn why new years resolutions don't work and why you should be setting systems instead. There's a whole new 12-month container in front of us that we can use to turn our ideas into reality, but if we don't have a solid structure and road map to guide us in our journey towards our goals, it's likely that we'll end up falling back into old patterns. Not this year. In this episode, we're discovering the method of systems over goals. Layer by layer, we'll define the intentions, mindsets, and habits we need to build in order to support our long-term goals and have a transformative impact on our lifestyle, instead of just creating momentary change.
Want to make this method your own?
Here are a few actionable resources for you to get practical and build your own systems for 2022.
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💚Other ways to support The Growth Lab:
🌟Leave a positive rating, comment, or review. ▶️Subscribe & follow the show. 💌Share your favorite episodes with your friends and on socials! (tag @thepcketjournal)
🌱New to The Growth Lab? Or is personal growth and self-confidence a topic you'd like to dive more in-depth into? Then check out the archive here or explore more content at thepocketjournal.com.
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By Maitane ZárateHi friend! ☕️If you would like to support this podcast with a cup of coffee visit www.buymeacoffee.com/thegrowthlab
In this episode: Learn why new years resolutions don't work and why you should be setting systems instead. There's a whole new 12-month container in front of us that we can use to turn our ideas into reality, but if we don't have a solid structure and road map to guide us in our journey towards our goals, it's likely that we'll end up falling back into old patterns. Not this year. In this episode, we're discovering the method of systems over goals. Layer by layer, we'll define the intentions, mindsets, and habits we need to build in order to support our long-term goals and have a transformative impact on our lifestyle, instead of just creating momentary change.
Want to make this method your own?
Here are a few actionable resources for you to get practical and build your own systems for 2022.
----------------------------------------------------------------
💚Other ways to support The Growth Lab:
🌟Leave a positive rating, comment, or review. ▶️Subscribe & follow the show. 💌Share your favorite episodes with your friends and on socials! (tag @thepcketjournal)
🌱New to The Growth Lab? Or is personal growth and self-confidence a topic you'd like to dive more in-depth into? Then check out the archive here or explore more content at thepocketjournal.com.