Mindful Moments with Nina

Ep. 6: Why We Hide Behind Negative Emotions


Listen Later

Hey guys,

This episode was inspired after I had a moment of pure ANGER and it really made me want to try to understand this emotion and why sometimes we hide behind it. Maybe this resonates with you and we can embrace this journey together. 

Thanks for being here;

Nina


Let's be Friends

Youtube: https://www.youtube.com/channel/UCW7AgQUrH9mq05RNcZV68Xg

IG: https://www.instagram.com/theninadiaries_/


Keywords mentioned: Brené Brown,  Emotional Guidance Scale by Abraham-Hicks.

...more
View all episodesView all episodes
Download on the App Store

Mindful Moments with NinaBy Nina

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings