Let’s talk 2019 goals! In episode 60, Pete and Gretchen reveal their big goals for the year. And there are some surprises!

Before all the goal talk, we get Gretchen’s #viewsfromthecouch and training update. Pete shares how his training is going and some details about a recent road trip.

Pete also asks for anyone willing to come to talk about their way of eating live and in-person. So, if you are a vegan, vegetarian, calories in/calories out, Paleo, keto, etc., please reach out on social media or email at [email protected].

Now, get out there and #bebettertoday!

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Music – “You Got Me Wrong” by Sifar