In this episode, Kayla and I sit down to talk about so many topics plaguing moms today. We discuss mom guilt, not taking care of ourselves before we're pouring into everyone else and how to shift that dynamic. We discuss anxiety- why it happens to the best of us, what causes it and how to overcome it. Kayla and I get off on a small tangent that turns into a connection opportunity for listeners and their spouses. We discuss whether you can see movies when people talk or whether you just hear words and the screen is blank. This is wild!

Kayla talks about her own personal experiences as a mom and gives great tips on how you can talk about things with your partner when life gets hard.

If you are a parent, this episode is surely to help you understand things that moms go through or will help you as a mom to overcome some of the struggles you're going through in life.

Take a listen and if you're a regular listener to the podcast, please leave a review!

To contact Kayla-

Podcast: The Modern Moms Roadmap to Balance

IG: kaylanettleton_lcsw

Website:

To contact Kameran or donate to the podcast:

Venmo: @Kameran-thompson

Cashapp: $KameranThompson

Email: [email protected]

IG: @divorce.proof.marriage