yes, this is for you! because much of 2020 has been about information overload, even if you've avoided the news or talking to your neighbor Sally, our mind has been picking up everything around us... and what does that do? put us (body and mind) in a state of distress, fight or flight, fear...

The mind is powerful, and anything it is exposed to, it will process and make up a thought, belief which eventually becomes an action, hello manifestation power!! (in case you didn't think you could manifest).  So, if it is exposed to fear, it will continue to be in that state, and create based on that.  Likewise, if it is in a state of positivity and hope, it will also create from that energy...

Got it!  Listen in to more on this topic and let me know your thoughts, I'd like to know.

*** Also, get on the look out as on Dec 29th I will host a FREE masterclass on eradicating, smashing those limiting beliefs and anything gunky that might still stick to us from 2020 so we have a clean slate starting the new year.  Of course, it is all about working with the mind! 

as always, with love & gratitude,

Wendy @wendy4wellness