Stronger Dads Collective

Ep. 60 - Switching Gears

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This week I have a solo episode for you!

In this one I discuss the conclusion to the Strongest 10km (you can find the plan by clicking here) - covering how I felt about my personal results overall. I then chat about switching gears and what my current training looks like now that I am chasing the big goal of a 300kg deadlift.

Thanks for tuning in - I hope you enjoy the episode!

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You can find more from Hayden at the following:

  • Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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      Stronger Dads CollectiveBy Hayden Pritchard, PhD
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