"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness" - A famous quote by Brene’ Brown.

The Definition of vulnerable in the oxford dictionary is: "Exposed to the possibility of being attacked or harmed, either physically or emotionally".

I actually believe by not being vulnerable, that’s when we are setting ourselves up for our own emotional turmoil and internal attack.

In this short episode I discuss how vulnerability helps create connection, trust, community and IMPACT.

Thanks for helping me get to episode 60, I’m extremely grateful for your support, your interest and your action and I look forward to sharing this journey for hundreds more episodes over the years.