What does it truly mean to take ownership of your life? How will that impact how you live your life and the relationships you have? When we go through an initiation or right of passage in a safe environment, it transforms our lives. 

Are you honouring the next season of your manhood? Jacob and I discuss what you can do to do that. 

If you want to reach out to Jacob, you can find him on the below links:

Instagram- Jacob O’Neill - @thejacoboneill https://www.instagram.com/thejacoboneill/ 

Facebook - Jacob O’Neill - https://m.facebook.com/jacob.oneill.50/

Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:

Email - [email protected] 

Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/

Website - https://www.brettrobbo.com/community

You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach 

Keep thriving and as always remember, if not now, then when? If not you, then who? 

This is your opportunity to live YOUR UNBEATABLE LIFE!

We chat with Ironman, Ali Day about what he has been up to over the past 6 years since we last jumped on the podcast together. From babies to injuries, new business adventures, mental health challenges, and everything in between, Ali has persevered through it all and truly shown what it takes to be an athlete at his level and that it is okay to take a step back to look after yourself.

A few links that we spoke about in the show are below:

Want to listen to the first episode with Ali Day from 2017? Here you go! 

SPOTIFY: https://open.spotify.com/episode/1fkh40SIBAxyHaBKzKtdSX?si=409c225233c5435a 

APPLE PODCASTS: https://podcasts.apple.com/au/podcast/unbeatable-you-with-brett-robbo/id1254861349?i=1000391791527 

You can catch Ali on his Instagram - @alastairday

The Gentleman Moisturiser is good for men, good for skin! This isn’t just a moisturiser but an initiative to support men in looking after their mental health. Go check it out and give it some love, they have been so kind to give the Unbeatable You listeners a discount code!

Discount Code: UNBEATABLEYOU

Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:

Email - [email protected] 

Instagram - @brettrobbocoach

Website - https://www.brettrobbo.com/community

You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach 

Keep thriving and as always remember, if not now, then when? If not you, then who? 

This is your opportunity to live YOUR UNBEATABLE LIFE!

When was the last time you had a check-in? Here is one I have learned from a great mentor of mine, Dr Arne Rubinstein.

Give it a go with yourself, with your loved ones, with your team, and let me know how you go! 

The Golden Check-In:

G - going

O - occupied

L - liked

D - difficult

E - excited about

N - need

Also, the book I have been liking is Shoe Dog by Phil Knight.

Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:

Email - [email protected] 

Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/

Website - https://www.brettrobbo.com/community

You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach 

Keep thriving and as always remember, if not now, then when? If not you, then who? 

This is your opportunity to live YOUR UNBEATABLE LIFE!

From being a fighter pilot to building a humanitarian business in Afghanistan, property development, publishing books, and everything in between to now coaching global leaders his secrets to creating ‘Deep Performance’. His expertise, curious mind, and passion to see change in the world have allowed him to do exactly that. 

If you want to get in touch with Boo, you can on the below links:

Christian Boo Boucousis - https://callmeboo.com/ 

Afterburner Australia https://afterburner.com.au/ 

Instagram - @christianbooboucousis - https://www.instagram.com/christianbooboucousis/ 

Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:

Email - [email protected] 

Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/

Website - https://www.brettrobbo.com/community

You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach 

Keep thriving and as always remember, if not now, then when? If not you, then who? 

This is your opportunity to live YOUR UNBEATABLE LIFE!

We sit down with a good human, Cooper Chapman who is inspiring people around the world to think about their mental health in a different way, to ask questions about why they may be having some different thoughts, and teaching them that there are healthy practices to support our mental health like gratitude, breathwork, mindfulness, meditation, and kindness.

Cooper has some epic things happening and you can catch it all on the following links:

Cooper Chapman Instagram - https://www.instagram.com/thegoodhumanfactory/ 

The Good Human Factory - https://www.thegoodhumanfactory.com/ - DISCOUNT CODE: PODCAST for 25% off!

1% Club - meditation and gratitude - https://www.instagram.com/thegoodhumanfactory/ 

Good Humans with Cooper Chapman Podcast - https://www.instagram.com/goodhumanspod/ 

Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:

Email - [email protected] 

Instagram - @brettrobbocoach

Website - https://www.brettrobbo.com/community

You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach 

Keep thriving and as always remember, if not now, then when? If not you, then who? 

This is your opportunity to live YOUR UNBEATABLE LIFE!