Simply Fed Nutrition

EP 60: Weight Fluctuation


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Did you know that your weight can fluctuate as much as 5 pounds within a day?  Here's the kicker - this is totally normal!  This week Amanda flies solo to break down the how and why behind this sometimes frustrating fluctuation. 

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Simply Fed NutritionBy Amanda Davis, RD, LDN & Dana Plummer, RD, LDN

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