What supps do we actually take and/or recommend? You wouldn't believe what's still making the rounds!

This week's topics:
1. Nutrition fads that still haven't died 10:38
2. Bert Kreischer & Arnie on the big screen 16:27
3. Gaming the air fryer system 26:15
4. The new craze - Ozempic & Berberine
5. What supps do we take / recommend? 51:07

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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!