Being a good and supportive and good friend looks a little different at all stages of life. For example in high school being a good friend in was spending a lot of time together, but being a good friend later in life might be asking a friend to go to a spin class that has been feeling down lately or helping your mom friend fold laundry. 

On this weeks episode Ashley and Liz are chatting all about how being a good friend looks for everyone and how to change and grow. The girls are sharing their experiences on friendship throughout the years. 

Follow our Instagram
Follow Liz
Follow Ashley