Life As An Observer Podcast

EP 61: Lessons From Yoga, Non-Attachment


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Join the deep-dive exploration of The Yoga Sutras and the Yama named Aparigraha like never before.

This episode covers critical updates about upcoming wellness events, live sessions, retreat workshops, and classes in Southern Utah and Sedona, designed to enhance your health and facilitate a connection with your subconscious.

Discover how the principle of aparigraha, or non-attachment, transforms daily practices and how liberation emerges from releasing attachment. This episode brings a fresh perspective on possessions, resource utilization, and hoarding, inspiring a transition from preparation for emergencies to a more positive outlook.

Delve into abundant thinking and explore how to declutter your mind and living space while discovering fulfillment beyond material possessions. Learn to live minimally, mirroring the path of India's wandering sages, embracing the freedom it brings, and tapping into multi-purpose resources in a beneficial way.

As a bonus, learn the essentials of conscious breathing for nourishment and overall wellbeing. The idea of releasing attachments is explored, using breath as a metaphor for life's sustenance. The episode also uncovers how expectations, critiques, disappointments, emerge from unconscious attachments and deep-seated beliefs.

Drawing upon personal narratives and enlightening tales, reflect on how our attachment to things can extend beyond merely material goods. The journey unfolds the concept of minimal living, the freedom embedded within, and how one can truly be their authentic selves. At its heart, this episode carries a profound message of embracing the unexpected and pursuing new opportunities, effectively embodying the Swami quote, "Love is what's left when you let go of all the things you love".

In conclusion, learn that letting go doesn't equate to loss. Instead, it is the gateway to a life that we love, and a journey to real self-love.

 

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