Welcome to episode 61 of Coach Taylor Radio. I promised an episode a week and I intend to deliver!!! I NEVER promised they would all be LONG!!!!!! We just moved to a new place after 10 years at our home and the chaos is real!!!! Have not been able to put aside the time for an episode nor is my mindset right to really deliver! So you are getting this! A sub-par audio short and sweet highly controversial episode. You’re welcome!!! __________________________________________________________

On this episode: Running isn’t good enough and people being focused on going for a run are actually doing harm to their health in the long term!!!!