How Good Can It Get

Ep. 61 The Life Update You Did Not See Coming with Guest Josh Johnson


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In this episode of The Untamed Mind, Bree Johnson sits with her husband Josh to share a heartfelt life update, reflecting on their relationship growth and personal transformations over the past year.
 
They discuss the concept of 'Buffet Year,' a philosophy that encourages stepping outside of comfort zones by trying new things daily. Josh shares his journey of embracing music as a craft, the challenges of pursuing his passion, and the internal resistance he faces. The conversation highlights the importance of communication, shared experiences, and the courage to follow one's dreams.
 
Keywords: relationship growth, Buffet Year, personal development, communication, music, overcoming fear, life updates, family, self-discovery, creativity
 
 
 
Takeaways
  • 2024 has been a beautiful year for our relationship.
  • We do more things together now, which has transformed our communication.
  • Buffet Year encourages trying new things to break out of comfort zones.
  • It's important to adopt a beginner's mindset when pursuing new interests.
  • Mastery requires consistent practice and dedication over time.
  • Internal resistance can hinder pursuing dreams, but it's essential to push through.
  • Creating a supportive environment fosters personal growth and exploration.
  • Music can be a powerful outlet for self-expression and healing.
  • It's never too late to pursue a passion or hobby.
  • Being vulnerable is a crucial part of the creative process.
  • Cheer Josh On

    • Insta: @imjoshjohnson
    • Website: www.buffetyear.com
    • Connect with Host Bree Johnson

      • Insta: @breejohnsonofficial
      • Website: www.bree-johnson.com
      • Company: www.executiveunschool.com
      • Download Your Wellbeing Playbook: bit.ly/wellbeingplaybook

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        How Good Can It GetBy Bree Johnson