In episode 61 of the 'Becoming Self-Made' podcast, Tracy Pleschourt and her daughter Gracie explore the importance of prioritizing health, wealth, and balance in life. They dive deep into the topic of worrying, examining its unproductive nature and sharing personal anecdotes about overcoming worry through intention and gratitude. The conversation also touches on daily habits, beverage preferences, and the experience of transitioning to new homes and spaces. They conclude with updates on personal health, lab results, and exciting projects like daily planners and apartment hunting.

00:00 Introduction and Episode Overview

01:01 The Importance of Health, Wealth, and Balance

01:48 Diet Pepsi vs. Diet Coke Debate

05:26 Personal Stories and Habits

09:17 The Impact of Worrying

14:27 Exploring Alternative Outcomes

15:19 Managing Worry and Anxiety

16:13 Finding Peace of Mind

19:03 The Power of Gratitude

19:35 Future Self and Problem Solving

24:08 Dealing with Change

28:27 Apartment vs. House Debate

32:29 Concluding Thoughts and Updates