Defense mechanisms are completely normal and necessary in order to survive in this world. In this episode Crystal and Sasha talk about what defenses are, how they protect us and they breakdown some of the more common defense mechanisms. Instagram & Tiktok: @nevertolduspod

Defense mechanisms are completely normal and necessary in order to survive in this world. In this episode Crystal and Sasha talk about what defenses are, how they protect us and they breakdown some of the more common defense mechanisms. Instagram & Tiktok: @nevertolduspod

Defense mechanisms are completely normal and necessary in order to survive in this world. In this episode Crystal and Sasha talk about what defenses are, how they protect us and they breakdown some of the more common defense mechanisms. Instagram &amp; Tiktok: @nevertolduspod

EP 61: Why Are YOU So Defensive!?

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Personal Journals

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

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EP 61: Why Are YOU So Defensive!?

EP 61: Why Are YOU So Defensive!?