Episode 62 is finally here!

What have Pete & Gretchen been up to over the last couple of weeks? Well, Gretchen gives an update on her #viewsfromthecouch, “training,” and a work trip where she wrangled up some new listeners. Pete updates his training, including some time on the treadmill that nearly makes Gretchen lose it with laughter. He also has a run in with the police while running. Only could happen to him!

There is also a lot of talk about how to get on track with eating. Gretchen wants to lose more weight again. Pete talks about if it is importance or willpower that drives his decisions.

There is a little serious stuff wrapped inside all that fun!

Now, get out there and #bebettertoday!

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Music – “You Got Me Wrong” by Sifar