Welcome to Good Vibes Only with Anna Kuusela! Friends, I have an amazing guest for you today! Aisling Fitzgibbon is a Holistic Nutrition Coach and in this episode we talk about how important it is that we consume foods that support our wellbeing. You'll be hearing about wild foods such as nettle, dandelion and blueberries and we'll also visit some Finnish forests...! We'll also cover vital wellbeing pillars such as our immune systems, alkalinity and seeing food as medicine. Yes, a lot is packed into this half an hour episode! Finally, Aisling has a gift for you too: download your very own 'how to build immunity guide' here https://www.aislingfitzgibbon.com/start-here and visit Aisling's www for more: https://www.aislingfitzgibbon.com/ or her IG https://www.instagram.com/aislingfitzgibbon/?hl=en ...Oh and if you wish to listen me visiting Aisling's podcast back in February (this was a super fun conversation!), it can be found here: https://www.aislingfitzgibbon.com/podca/2020/3/5/making-2020-your-year I hope you enjoyed this episode and if so, I'd love you to share the love on social: IG https://www.instagram.com/msannakuusela/ and FB @ https://www.facebook.com/annawanderwoman/ and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe https://www.facebook.com/groups/thewanderwomantribe/ MWAH!