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The fabulous Ian Edwards join us for the SDS podcast this week. Talk about grateful! He’s so fucking awesome. We talk about the role of fascia in our body, how stuck fascia can cause aging, and what we can do about it.  Fascia is a thin casing of connective tissue that surrounds and holds our organs nerves, bones, blood vesselsand muscles in place. It provides internal structure and has nerves that make it almost as sensitive as our skin. Fascia plays an important role in the structure, appearance, and function of our face. Due to the unique relationship between our facial skin and facial muscles, healthy movement of facial fascia is imperative to the nervous, muscular, and circulatory functions of our face.