Feel like you’re doing everything right and the weight loss is just not where you hoped it would be? Feeling at the end of your rope? Listen in to the top 10 most common mistakes people make and how to correct them!
<a href="https://www.active.com/fitness/calculators/calories">TDEE Calculator</a>
<a href="https://www.active.com/fitness/calculators/bmr">BMR Calculator </a>(if you’re not exercising or just want to know how many calories you’re burning (approx) without exercise)

Feel like you’re doing everything right and the weight loss is just not where you hoped it would be? Feeling at the end of your rope? Listen in to the top 10 most common mistakes people make and how to correct them! TDEE Calculator BMR Calculator (if you’re not exercising or just want to know how many calories you’re burning (approx) without exercise)

Feel like you’re doing everything right and the weight loss is just not where you hoped it would be? Feeling at the end of your rope? Listen in to the top 10 most common mistakes people make and how to correct them!
<a href="https://www.active.com/fitness/calculators/calories" rel="noopener noreferrer">TDEE Calculator</a>
<a href="https://www.active.com/fitness/calculators/bmr" rel="noopener noreferrer">BMR Calculator </a>(if you’re not exercising or just want to know how many calories you’re burning (approx) without exercise)

Ep 62: Help! I’m doing everything right but still not losing weight!

This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! 

 *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake.

But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we find new ways to live in balance!

Health & Fitness

This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake. But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we find new ways to live in balance!

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Ep 62: Help! I’m doing everything right but still not losing weight!

Ep 62: Help! I’m doing everything right but still not losing weight!