Real Talk With Mario

EP. 62 — Live Coaching Call: Reconnecting with Your Inner Child as a Man


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TRIGGER WARNING: This episode contains vulnerable stories, including accounts of sexual trauma and emotional wounds shared by two gay men. Please listen with care and compassion.


In this raw and healing-packed episode, you’ll join a live coaching call and mini workshop where real men come together to explore the emotional wounds of their inner child.


We start by grounding with breathwork, then move into what it actually means to reconnect with your inner child—the part of you that had to shut down or hide to survive. You’ll learn practical tools to begin reparenting yourself and reclaiming your emotional truth.


🎙️ Highlights include:

• Light breathwork to ground the nervous system

• Understanding the inner child & why it matters

• Real strategies to reconnect and reparent

• A heartfelt sharing circle featuring raw, emotional stories from men of all backgrounds

• Deep breakthroughs, tears, healing, and brotherhood


This isn’t just a podcast—it’s a healing container. It’s a reminder that you’re not alone, and that healing happens in community.


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Real Talk With MarioBy Mario Dominguez