Barbells and Banter

Ep 62 - Mentality: How to become unstoppable


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What do you default to when things get tough? Here's how we approach mentality in training and in life.


This week's topics:
1. What's the female equivalent of B.D.E. ? 4:37
2. Tips to successful relationship 35:38
3. The growth mentality 47:22
4. The ownership mentality 54:41
5. The 'be, do, have' mentality 1:06:13


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Barbells and BanterBy STCfit


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