A bit of an update on where I've been and what's been going on. An honest ramble from my chaotic brain. Instagram - <a href="https://www.instagram.com/maureenmjcoaching/" target="_blank" rel="noopener noreferer">@maureenmjcoaching</a>Coaching information - <a href="https://www.mjcoach.com/" target="_blank" rel="noopener noreferer">mjcoach.com</a>

A bit of an update on where I've been and what's been going on. An honest ramble from my chaotic brain. Instagram - @maureenmjcoaching Coaching information - mjcoach.com

A bit of an update on where I've been and what's been going on. An honest ramble from my chaotic brain. Instagram - <a href="https://www.instagram.com/maureenmjcoaching/" rel="noopener noreferrer">@maureenmjcoaching</a>Coaching information - <a href="https://www.mjcoach.com/" rel="noopener noreferrer">mjcoach.com</a>

Ep. 62 - When growth isn't pretty

This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.” Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.

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Ep. 62 - When growth isn't pretty

Ep. 62 - When growth isn't pretty