How many tend to overthink about a conversation either before it happens or even after it’s over because they’re stressed of how they were perceived and how it went? It gets exhausting trying to be mindful of not only your communication but also trying to micromanage the other’s perception. So in today’s epi I’m reminding you of your responsibility when it comes to communication. This of course also led me on a tangent about how other’s perspectives and opinions have absolutely nothing to do with you. Once you realize this, getting offended becomes a lot less frequent!!

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Topics of Today's Epi:

0:00 Intro Chat & Gratitude

3:24 Introducing the Epi

5:10 Your Communication Responsibility 

6:05 You can't control their perceptions.

7:08 How Perspectives are Formed

8:20 People will always have their own interpretations.

16:20 Emotional Reactions are Not Your Fault

17:26 Reacting VS Responding

20:06 Closing & Affy

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Today's Affirmation: “I speak my truth with clarity and know that other’s perceptions are not my responsibility.”

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