For many people, women especially, food, body image, sexuality are often intertwined in a conflicting mix of desire and denial.

In this episode, I am joined by Kayla Van Egdom to explore the path to body freedom.  Kayla is a health coach, energy healer, author, and podcaster who is on a mission to help liberate women everywhere from food prison and body shame.
 
 She spent two decades trying to fix her weight and food issues by treating herself like a problem that needed to be solved before she found that the true solution was doing the deep inner work.  She chose to use her challenges with body image and emotional eating as a catalyst for deep, personal transformation. 

Tune in for a conversation that dives into how we heal body-related wounds and finding freedom from the food and body shame cycle. 

If you are ready to explore what's underneath the body image stories and dive into what is up for transformation, let's chat.   Go to jessicasmarro.com to schedule a free call with me. 

If you haven’t already gotten your FREE digital copy of The Unblocked Journal, click HERE to grab one.   

Feel free to share this podcast widely if you think it might be useful to someone, and be sure to subscribe so that you don’t miss an episode.

 Connect with Kayla:

·      On Social Media @kaylavanegdom

·      Podcast: Slay & Thrive

·      Free e-book “Your Body is Not a Weapon” https://sunny-innovator-7075.ck.page/9950110a16

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