Button Downs And Basketball Shorts

Ep 63: Consistency Can Help And Hurt

Listen Later

We are aware that consistency of action creates habits and can improve the probability of achieving goals. However, consistency can also block you from achieving goals. It is important to be aware of the things with which we are currently consistent. If we want to continue evolving and reinventing ourselves, we need to continue expanding self-awareness of the habits we repeat.


  • Consistency can help or hurt you
  • What’s the goal you actually want?
  • Consistent action strengthens belief
  • Blocks to being consistency
  • Immediate gratification
  • Staying curious about the choices you make
  • Support structures
  • Leadership can lead to consistency
  • Consistency in relationships
  • Consistency in way of being



    • -------------------------


    Connect with Jeff:

    Website: https://jeffmillercoaching.com/

    LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

    IG: @jeffmillercoaching

    FB: https://www.facebook.com/jeff.miller.7965

    Books: https://www.amazon.com/author/jeffmillercoaching


    Connect with Tatsu:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

    ...more
    View all episodesView all episodes
    Download on the App Store
    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi