
Sign up to save your podcasts
Or
My name is Jillian! I am a Yoga Teacher, Expansion Coach, Intuitive, Meditation enthusiast, a healer, holistic health supporter, and a mom! I’ve dealt with anxiety, low self worth and lack of self love my whole life. I have had a lot of big T and little t traumas make me a people pleaser, disconnected me from my body, and made me feel like I couldn't be my true self as a way to protect myself. I am a certified Fear Alchemy coach, and a 200 HR YTT ! I am also healing from an autoimmune disease, and do this mostly through low toxin living, nutrition and movement. As a coach I love to hold space for humans and help them expand into and connect to their true selves, through yoga, meditation and alchemizing the root of their fears.
Connect with Jillian!
Join our community - The Mindful Self-Care Society
Reach out to us on Instagram!
Join our email list and never miss a new episode
Music is By the Water by Tape Machines.
4.6
1212 ratings
My name is Jillian! I am a Yoga Teacher, Expansion Coach, Intuitive, Meditation enthusiast, a healer, holistic health supporter, and a mom! I’ve dealt with anxiety, low self worth and lack of self love my whole life. I have had a lot of big T and little t traumas make me a people pleaser, disconnected me from my body, and made me feel like I couldn't be my true self as a way to protect myself. I am a certified Fear Alchemy coach, and a 200 HR YTT ! I am also healing from an autoimmune disease, and do this mostly through low toxin living, nutrition and movement. As a coach I love to hold space for humans and help them expand into and connect to their true selves, through yoga, meditation and alchemizing the root of their fears.
Connect with Jillian!
Join our community - The Mindful Self-Care Society
Reach out to us on Instagram!
Join our email list and never miss a new episode
Music is By the Water by Tape Machines.