The Mindful Self-Care Podcast

Ep. 63 - Facing Your Fears with Jillian Warren


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My name is Jillian! I am a Yoga Teacher, Expansion Coach, Intuitive, Meditation enthusiast, a healer, holistic health supporter, and a mom! I’ve dealt with anxiety, low self worth and lack of self love my whole life. I have had a lot of big T and little t traumas make me a people pleaser, disconnected me from my body, and made me feel like I couldn't be my true self as a way to protect myself. I am a certified Fear Alchemy coach, and a 200 HR YTT ! I am also healing from an autoimmune disease, and do this mostly through low toxin living, nutrition and movement. As a coach I love to hold space for humans and help them expand into and connect to their true selves, through yoga, meditation and alchemizing the root of their fears. 


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