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Ep. 63 - Human Performance is Much More than Sets and Reps with Joel Smith
Still rocking booty bands and dynamic warmups to get your athletes ready ro play?
You may be better served addressing the 6 inches between their ears to maximize performance.
Joel and I discuss the impact of the mind on human perforamance and why taking a global approach to increasing athlete performance is often much more effective than random drills and warmups.
Resources
- Follow Joel - @justflysports
- Listen to the Just Fly Performane Podcast
- Follow Zach @zachmobius
- Coach More Clients - duxata.com
- Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com
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By Zach MobiusStill rocking booty bands and dynamic warmups to get your athletes ready ro play?
You may be better served addressing the 6 inches between their ears to maximize performance.
Joel and I discuss the impact of the mind on human perforamance and why taking a global approach to increasing athlete performance is often much more effective than random drills and warmups.
Resources
- Follow Joel - @justflysports
- Listen to the Just Fly Performane Podcast
- Follow Zach @zachmobius
- Coach More Clients - duxata.com
- Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com