Simply Fed Nutrition

EP 63: Riboflavin


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Do you know why milk cartons are opaque?  Now is your chance to find out! This week the girls continue there vitamin series with Riboflavin, also known as vitamin B2.  Per usual they break down what it does, where to find it, how much you need, and how much is too much.  

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Simply Fed NutritionBy Amanda Davis, RD, LDN & Dana Plummer, RD, LDN

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