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Ep. 63 When 'Just do it" hasn't worked for your gym panic, what do you do instead?
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It's January, the gyms are busy, and everyone seems to want some time on the equipment.
But maybe you're not quite there right now, and you know you want to be, but the fact that it's going to be busy puts you off even more.
You're worried about going to the gym, and someone says, 'Just don't think about it,' but that didn't work.
Then this episode is for you
Enquire for 1:1 coaching here
The Bolder Edit Newsletter, join here
Submit your questions to the Unhinged Health Hotline Here
Come play on Instagram, here
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By Rachel HunterSend a text
It's January, the gyms are busy, and everyone seems to want some time on the equipment.
But maybe you're not quite there right now, and you know you want to be, but the fact that it's going to be busy puts you off even more.
You're worried about going to the gym, and someone says, 'Just don't think about it,' but that didn't work.
Then this episode is for you
Enquire for 1:1 coaching here
The Bolder Edit Newsletter, join here
Submit your questions to the Unhinged Health Hotline Here
Come play on Instagram, here