Ever said yes when you wanted to scream no? Same. In this episode, we dive into the messy world of people pleasing — where it comes from, how it shows up in sneaky ways (even in marriages and friendships), and why trying to keep everyone happy might actually be robbing you of your real self.

We dig into things like:

You'll walk away feeling seen, maybe called out (in the best way), and reminded that it’s okay to disappoint others — and that the people who love you can handle it.

This one's for the over-functioners, the “I just want everyone to be okay” crew, and anyone learning to take their dang power back.