All of You

The work you do on yourself doesn’t just change you. It changes your relationship, too. In this episode, we explore how our own healing impacts the person we love, what it looks like to work through things in real time, and how Dave is navigating some of his own challenges in this very conversation.

We also talk about what it means to believe in your partner when they’re struggling, while still honoring yourself and your own needs. Because supporting someone you love doesn’t mean abandoning yourself in the process.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

In this episode, we explore worthiness and how the question of whether we deserve the good things in our lives can show up in unexpected ways. From the things we have to the love we receive, we look at where our beliefs about our worth come from, how they follow us into adulthood and our relationships, and what it takes to start seeing ourselves differently.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

We live in a world that rewards doing, and it can be hard to slow down long enough to simply be. Between the to-do lists, responsibilities, and constant distractions, being fully present can feel harder than ever. But what are we missing when we're always focused on what's next instead of what's right in front of us?

In this episode, we explore the hidden cost of living in a constant state of doing, how it impacts our relationships with our partners and kids, and what we can do to become more present in our everyday lives. Because the people we love don't just need our time. They need us to actually be there.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

We all have subconscious patterns that shape the way we think, feel, and show up in our relationships. The tricky part is that you can’t change what you’re not conscious of, and staying conscious of ourselves in every moment is nearly impossible.

In this episode, we talk about the messy, ongoing work of self-awareness and why becoming more conscious isn’t about getting it right all the time. It’s about noticing what’s happening, catching ourselves in old patterns, and choosing something different when we can. It takes work, but knowing yourself more deeply is worth it.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

Inspired by Terry Real’s quote, “there is nothing that harshness does that loving firmness doesn’t do better,” in this episode we’re taking a closer look at why we can get so harsh with the people we love. Where does it come from, and why does it seem to come out most when we really want to be heard?

We talk about the difference between being direct, being firm, and being harsh, and how our old patterns can sneak into the way we communicate. Because even when you’ve asked a million times, getting harsher probably isn’t going to get you what you want. There’s another way to be heard without hurting the person you love.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

How do you know if the work you’ve been doing is actually working? Healing isn’t always about feeling better or never getting triggered again. Sometimes the real results show up in how you respond, how you move through discomfort, and how you relate to yourself and others.

In this episode, we talk about what it really means to measure your healing, how you know you’re growing, and why integration is such an important part of the process. Because doing the work is one thing, but actually living differently because of it is where the real transformation happens.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

What does it really mean to be spiritually aligned? And how important is it to share that alignment with your partner? Spirituality can shape the way we see ourselves, our relationships, and the decisions we make, but being aligned doesn’t necessarily mean believing or doing everything the same way.

In this episode, we explore what spiritual alignment can look and feel like, how it shows up in relationships, and what happens when we learn to trust our own connection with God while also making space for our partner’s journey.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

Doubt is bound to creep into every relationship at some point. Sometimes it’s an important signal that something needs our attention, and other times it’s our fear, uncertainty, or old wounds taking the wheel. The challenge is learning the difference.

In this episode, we’re talking about what happens when doubt starts to take over. When we constantly question the relationship, look to our partner for reassurance, or let our doubts shape the way we connect with them. Because while listening to doubt can be healthy, letting it run the relationship can slowly erode trust, connection, and ultimately the relationship itself.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

Social media has become such a normal part of our lives that it’s easy to forget how much it can shape the way we see ourselves, our partners, and our relationships. From comparison and jealousy, to how much we scroll, to the stories we create based on what we see online, it can have a bigger impact on our connection than we realize.

In this episode, we’re talking about the ways social media can quietly influence our relationships, what it looks like when it starts creating disconnection, and how to stay grounded in what’s actually real instead of getting caught up in what we see on a screen.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/

Uncertainty is a part of life, but that doesn’t mean it’s easy to sit with. In this episode, we’re talking about the uncertainty that shows up in relationships, career, and life and what happens when our nervous system doesn’t know how to handle the unknown.

We explore how uncertainty can live in the body, impact the way we connect with the people we love, and lead us to seek control or certainty when what we really need is the capacity to be with what we don’t know. Because sometimes the work isn’t finding the answer, it’s learning to trust yourself while you wait for it.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinell

LOVE THE PODCAST? SUPPORT THE SHOW 🤍

If you love what we’re creating and want to be a part of keeping it going, you can support the show here!

STAY CONNECTED

Instagram: https://www.instagram.com/allofyoupodcast/