Healing isn't a straight line. Sometimes growth looks like moving forward, and sometimes it looks like finding yourself back in an old pattern you thought you'd already worked through.

In this episode, we're talking about what happens when healing feels messy, why regression is a normal part of growth, and how these moments can impact our relationships. We explore how to navigate setbacks with compassion, communicate through them with your partner, and use them as opportunities for deeper awareness instead of evidence that you've failed.

Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here:

Dave: https://stan.store/davemartinell

Shiv: https://calendly.com/siobhanmartinell/30min

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