Random shit I wanted to put out there in terms of being my own scientist and experimenting what I can for daily improvements. I encourage others to do this only if it makes sense to figure shit out your own way. There's already a lot of good shit out there to help us figure things out like Huberman lab podcast. Which is a great way to test things out yourself, but I like to try other shit that science doesn't like to touch much on or more so doesn't give much attention to. Value your life, value your time.