Hi, I'm Georgia, I'm a Parkour Coach in London. I help women get stronger parkour through strength training, nutrition education and by building an awesome network of women with my Female Parkour Programme.

A lot has changed in the past 18 months and I felt like this podcast needed a reset, so this episode is just that: A RESET.

Enjoy!

And if you want to work with me, head to my website for more info about 1:1 coaching and group coaching, it's:

www.strengthwithg.com