Breaking Cycles

Summary:

In this moving and insightful conversation, we sit down with Corrine Lin, a trauma informed psychotherapist who specialises in helping individuals heal from childhood trauma, break generational patterns, and build healthier relationships with themselves and others.

Corrine shares her personal journey, including the devastating loss of her first child and how it took her two years to find her way back to herself. That experience profoundly shaped her approach to healing and deepened her commitment to supporting others on their own paths.
We explore:

• How childhood experiences, particularly emotional neglect, shape our adult lives.
• The impact of generational trauma and what it takes to break unhealthy cycles.
• Motherhood, self care, and the emotional weight that many parents carry.
• Practical tools for managing strong emotions, from mindfulness to somatic practices.
• The power of safe spaces and how they support transformation and healing.

Whether you're navigating your own healing journey, looking to understand generational trauma, or simply interested in building stronger emotional resilience, this episode is for you.

Tune in for an honest,compassionate, and empowering conversation.

Connect with Corrine Lin:         

Ready to dive deeper into the knowledge Corrine brings to the table? Connect with her here:https://clariepsychotherapy.com/corrine/

https://www.linkedin.com/in/corrine-lin/

https://www.instagram.com/clariepsy/

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