Beyond The Gym Floor

Ep 64 ft. Shannon Beer (Flex Success) - The psychology of dieting


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This week's special featured guest is Flex Success coach Shannon Beer!

Instagram.com/ShannonBeer_
FlexSuccess.com.au

THIS WEEK'S TOPICS:
1. The life of a full-time online coach 4:05
2. Nutrition approaches for beginners 14:48
3. How food companies control you 27:44
4. What is "informed" eating? 34:01
5. The psychological side of dieting 44:30

Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.

As always, if you have any questions or suggestions, feel free to drop a comment.

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Beyond The Gym FloorBy STClearn

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