Welcome to episode 64 of Coach Taylor Radio! While everyone will want to jump into the current fasting information I do hope that you take a listen to the section called Zombieland. It is a summary of how I feel about the whole health and fitness world and more generally about modern culture itself. _________________________________________________

On this Episode: Zombieland ( ) -a spiritual diatribe after another observation of the Costco parking lot Fasting ( ) -can you drink black tea and coffee??? Odyssey Update ( ) -how it’s going and why insta is starting to weird me out…. Insta Answers ( ) -how to get back to fitness after an illness -how important are your teeth? -knee health and lunges -has my odyssey actually made any difference in my life? _________________________________________________

Thank you so much for listening! If you want me to keep podcasting after the year commitment is up – it is up to you to share it around!!!!! -Coach Taylor