First episode of 2026! Today’s episode is all about why it's okay to take it slow this January- without the pressure for making big resolutions or making 2026 the "best year ever" for your business. 

A short and sweet solo episode that delves into the predatory nature of January advertising, the reasons why resolutions don't often stick, and why you might be feeling more like curling up on the couch instead of "smashing it" with your business right now. 
 
This episode is for anyone who is slowly easing into the new year (instead of "smashing it"), taking things at their own pace and trying to block out the noise around doing more and better and "fixing" yourself or your business. I hope you'll find it helpful and relatable and feel a little less alone. 

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Connect with me:   Rhiannon Louden

Substack: https://courageandchaos.substack.com/ 
Instagram: https://www.instagram.com/rhiannonlouden
Website: https://www.rhiannonlouden.co.uk

Podcast instagram: https://www.instagram.com/courageandchaospod
Intro/Outro music credit: https://www.purple-planet.com

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