Oh loads of great questions this week...
 
How to socialise when you have a fat loss goal.
How top ensure our kids have a good relationship with all food.
How to stop people pleasing.
How to slow down and check in with what you REALLY want.
And so much more...

Oh loads of great questions this week... How to socialise when you have a fat loss goal. How top ensure our kids have a good relationship with all food. How to stop people pleasing. How to slow down and check in with what you REALLY want. And so much more...

Ep: 64 Your questions answered

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep: 64 Your questions answered

Ep: 64 Your questions answered

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