In Today’s Episode: Can Confidence Be Created?

Join us as Chloe, co-host of The Decision Lab Podcast and founder of Action Academy, shares her step-by-step process for building an alter ego identity to embody confidence and pursue your biggest dreams.

Key Takeaways from Today’s Episode:

-Confidence isn’t something you’re born with—it’s a skill, a state, and a belief you can build.

-Creating an alter ego or higher self helps you tap into unstoppable energy on demand.

-Simple practices like EFT tapping, journaling, and anchoring rituals can rewire your nervous system for confidence.

Questions We Answer in This Episode:

-What does it actually mean to be confident?

-How can you design and embody an alter ego to overcome fear?

-What tools and rituals make confidence stick long-term?

(0:00) Introduction: Overcoming fear and building confidence

(0:29) Defining confidence and introducing the Action Academy

(2:55) Creating and detailing an alter ego

(6:13) Anchoring and reinforcing the alter ego with rituals

(9:04) Meditation and action as your alter ego

(13:16) Conclusion and call to action