In this episode, we dive into the science and history behind labor, the intense process that leads up to childbirth. We break down how labor works—explaining painful contractions, cervical dilation, and the role of the uterus and cervix in bringing a baby into the world. We also dive into the history, exploring how laboring practices have evolved, from ancient birthing stools to the controversial “twilight sleep” of the 1800s. Along the way, we touch on real labor experiences, common concerns like Braxton Hicks contractions and preterm labor, and the ongoing importance of informed consent and compassionate care. Tune in for an engaging look at how labor has changed over time, and what it means for today’s birthing experience!

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