What if we were invited to savor the holidays, the moments of delight we initiated as well as the unforeseen joys, all as gifts from our Emmanuel?

For many, the holidays are full of reminders of pain and we either overschedule ourselves or numb, hoping not to pop up until after January 1st when all the painful nostalgia is over. Barb McMaster, a member of the Presence Project shares her practice of creating a delight list, the neuroscience of why it matters, and how we can experience God's joy in our joy.

Episode 65 show notes:

1. Pre-Order The Emmanuel Promise: Discovering the Security of a Life Held with God here from Baker Books. And friends, thank you. Your pre-orders are the way booksellers make decisions of what books to stock on their shelves.
2. FREE Savoring Christmas Delight Journal: Click here to start your journey to more joy this holiday
3. Need to know that God sees you in the middle of your heaviness this holiday? Click here for the FREE Workbook will walk you through. 
4. Barb McMaster, who was my conversation partner this episode, and a thoughtful and articulate guide, has created a podcast here.
5. You can join the Presence Project including the twice-monthly retreat called Table of the Beloved @ www.patreon.com/thepresenceproject