The Damn Strong Podcast

Ep 65: How to set you fitness goal timeline


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Have you ever zoomed out to look at the next 365 days? Most of us may just be playing it day to day or week to week.

But zooming out and getting a full picture can be super helpful. Not only for your journey but to have proper expectations as well.

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The Damn Strong PodcastBy Brianna Connel

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