My conversation with Jared Maynard is live, people!!

- His story, including health, sports, and strength

- Becoming "unbreakable" 

- Finding strength in the gym helps you find strength outside of the gym

- The symbiotic relationship between physical and mental health

- Why trust and positive reinforcement is so important in a coaching relationship

- Jared's unique approach to coaching powerlifters

- Why therapy can help all of us 

- Therapists as a soundboard for your growth

- Jared's favourite client wins

- What it's like being a recovering perfectionist

- Why everyone deserves to feel strong

- How to start your journey to strong by starting small

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CONNECT WITH JARED: https://www.instagram.com/jared.unbreakablestrength/

HIT ME UP: https://www.instagram.com/elisabethwithan.s/