Today, we speak with Lorah Gerald (aka The Adopted Chameleon).  It was a delight to have a light worker with such a profound grasp of a plethora of healing modalities. Lorah is a trauma-informed Kundalini Yoga instructor, Intuitive, Tarot & Tea reader, and Reiki healer. You can find her on Instagram @theadopteechamelean sharing her gifts as a healer through movement and mindful practices. 

We talk about:

• The adoption summit she attended called “Untangling Our Roots”
• Lorah’s Medium energy worker
• Her Kundalini Yoga practice
• The healing powers of wearing colors to brighten your mood
• The Baby Scoop era that she was born into and the complexities of same race adoption. The difference between acute trauma, chronic trauma and complex trauma
• How she became “The Adoptee Chameleon”
• We end with how you can change your energy through breath work, where she leads us through practice. 

GUEST: Lorah Gerald

My website, 

https://lorahgerald.com/

My linktree, 

https://linktr.ee/Lorahwg

REFERENCES:

https://untanglingourroots.org/

Poisonwood Bible by Barbara Kingsolver 

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ADOPTEE CONVERSATIONS WITH PARENTS:
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JAMES BALDWIN'S ESSAY ON "WHITENESS":

HISTORY of the word “Colored”:

NYC ARTICLE ON THE USE OF "BIPOC":

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